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Ashwagandha

5 Health Benefits of Ashwagandha for Your Skin

October 16, 2018

Ashwagandha, scientifically referred to as Withania somnifera, is also called by its common name Indian ginseng, poison gooseberry, or winter cherry. This plant, commonly used in Ayurvedic medicine, belongs to the nightshade family. This herb is a short shrub with centrally extending branches, boasting small green flowers and orange-red fruit. The shrub can be found…

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Filed Under: Holistic Health, Popular Tagged With: Ashwagandha, benefits

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